Everybody wants a beautiful, youthful skin that glows and displays confidence. Some individuals are willing to go the extra mile to get a glowing skin.Seeking the opinion of a dermatologist and incorporating the recommendations in your skincare routine can give you great skin.

Beautiful skin is a product of careful balancing. You must have the best product for your skin and apply it at the right time to maximize the benefits. A dermatologist will analyze your skin needs and recommend the best products that will give your skin the best results. . A good skincare routine should protect and nourish your skin at all times. Therefore, your daily skincare practices should include day and night routines.

Daytime Skin Care Routine

Your skin is under constant exposure to sun, and pollution during the daytime, and thus, your daytime skincare goal should be about protection. You should talk with a dermatologist to have a deep understanding of the products that will work for your skin. A dermatologist will also give a step-by-step guide on how you should apply the skin care products to maximize their benefits. Although the actual skincare routine will depend on your skin type and needs, a basic daytime skincare routine should include:

  • A cleanser: The first thing you do in the morning should be to rinse your face.. Cleaning your face will allow the skincare products to work well.
  • Antioxidant serum: Applying a serum will protect your skin from elements that could harm it. . A skincare serum with Vitamin C will improve the appearance of your skin by hiding dark spots, and uneven tone.
  • Moisturizer: A good moisturizer should have sunscreen to give your skin the necessary protection. You should always apply a moisturizer with SPF whenever you go outdoors, even during cold or cloudy days.

 

Nighttime Skincare Routine

Your nighttime skincare regimen should be more about treatment and nourishment. Your goal should be to enhance the healing and revitalization of your skin. Your bedtime skincare should include

  • Makeup removal: Since most makeup products are waterproof, you should not expect them to come off quickly. Instead, you should carefully use cleansing wipes or a makeup remover to get rid of the makeup.
  • Moisturize: A moisturizer will keep your skin well hydrated at night.

Wrap Up

A good skincare practice should have a perfect combination of the right quality products and applications. . It is also worth noting that the process can be different if you have an existing skin condition. You should contact a dermatologist  for a thorough skin evaluation before you create your daily skincare routine. A dermatologist will help you choose the best products for a healthy skin.

Nearly everyone has experienced that unpleasant itching at least once in their lives. Even though the majority of victims do not experience significant allergic reactions, contact dermatitis can have unpleasant effects before subsiding. When your skin makes contact with an allergic  substance, it could result in a burning or itchy rash. The reaction is called contact dermatitis, for which you should see a dermatologist.

For most people, allergic reactions do not begin after the first contact with that substance. The first contact often makes people develop sensitivity to an allergen. However, a rash and other symptoms start after the second exposure. Many times, you can get rid of the rash on your own. It would be best if you began by finding the cause. Once you are aware of the cause of your outbreak, avoiding it will clear the rash. 

We are, therefore, going to highlight several dermatologists’ tips to help you prevent contact dermatitis. 

Preventing Contact Dermatitis

Contact dermatitis is not contagious, which makes it easy to avoid. The effects, nonetheless, can make you self-conscious and uncomfortable. While there are different medicated creams, shampoos, and ointments, moisturizing regularly can control the symptoms. Prevention often involves avoiding the objects causing contact dermatitis. 

In some cases, you may not know the cause of the itching.. If the precise source is unknown, you may want to consider recording things you are exposed to, to determine the reaction’s cause. 

Here are some common scenarios of contact dermatitis;

 

  • Rash Under Shoes, Clothing, And Jewelry

 

A rash may develop where clothing, buckles, gloves, zippers, shoes, fasteners, or jewelry touches your skin. In such cases;

  • Discontinue wearing the item for a couple of days 

If discontinuing wearing the piece makes the rash to begin clearing, it may indicate an allergy to a fabric finisher, dye, or metal. It is normal to develop an allergy to a piece of jewelry you have worn for years. 

The most common cause of allergy is nickel, which is a metal present in the majority of jewelry, including a wedding ring. It’s called ring eczema.  A qualified dermatologist can help with preventive measures against outbreaks 

 

  • Rash On The Face

 

Although finding the cause of a rash on the face can be challenging, you can begin by answering these questions:

  • Have you tried a new fragrance, eye cream, or makeup? You might be allergic to the ingredients in these items. 
  • Do you use tweezers or an eyelash curler? The items often have nickel, a common reason behind contact dermatitis. Brief contact with tweezers or an eyelash curler can result in an allergic reaction. 
  • Do you rub the eyes? Eye rubbing can cause indirect contact with an allergen resulting in a rash on the face. 
  • Do you use artificial nails or nail polish? The two substances can cause a rash when they come into contact with your face. 

 

  • Rash On The Side Of Your Hairline, Neck, Face, or Chest

 

The following scenarios can result in the rash;

  • Holding your cellphone against the face: A rash on one side of your face may mean an allergy to chromium or nickel
  • Switching conditioner or shampoo: Allergies to shampoo or conditioner ingredients can result in a rash where the substances run down your body as you rinse. 
  • Using a perm solution or hair dye: Some people are allergic to these products, which causes a rash. 

 

Some preventive measures include;

  • Wearing protective clothing when doing tasks that involve caustic chemicals or irritants
  • Avoiding dry skin by using these habits during your bath:
  • Reduce your time in the showers. Limiting your showers and baths to ten minutes can prevent dry skin. 
  • Use warm instead of hot water for baths. 
  • Gently pat the skin with a soft towel after taking a bath. 
  • Seal in skin moisture using a cream, oil, or lotion when it is still damp. 

The Wrap Up

Contact dermatitis is a preventable condition. You need to know the cause of your rash to prevent an allergic reaction. Sometimes you can find one reason but miss others. In such instances, seeing a dermatologist can help establish other causes of your allergies. Once you know the cause of your allergy, the dermatologist will work with you to create a plan that prevents contact with the allergens.

Rosacea is a chronic inflammation of the skin, which mostly affects the face. If you leave the condition untreated, rosacea can worsen. Most people mistake the skin condition for eczema or acne.. Consulting a qualified dermatologist can help verify whether your skin condition is rosacea. 

The causes of rosacea are not entirely understood. However, various methods exist, which specialists can use to relieve their symptoms. As one of the most frequently misdiagnosed conditions of the skin, the incidences may be higher than the current statistics. For starters,  rosacea is more common with fair-skinned people.

Essential Things To Know About Rosacea

There is plenty you can do on your own to contain the inflammatory skin condition. To help you do that, we’ll begin by outlining a few quick facts about rosacea. 

Quick Facts

  • Developing facial pustules and reddish papules are the main rosacea symptoms.
  • Inflamed blood vessels and easy blushing are other symptoms 
  • The precise symptoms are unknown, although various trigger factors are known 
  • Some foods such as spices and consumption of hot beverages can worsen rosacea’s symptoms

Rosacea and Possible Causes

Several theories try to explain the cause of rosacea. One, in particular, claims the condition to be a neurovascular disorder. The method attempts to find a disconnect of the immune system or the arteries, veins, and nerves as a possible cause of the condition. 

The demodex, which is a microscopic skin mite, is more prevalent in skin with rosacea. Therefore, some researchers believe the mite contributes to the condition. 

Risk Factors

A majority of people rosacea affects do not know they have it. Fair-skinned people and those who blush easily are more prone to developing the disorder. Although men experience more severe symptoms, women are at a higher risk of developing rosacea.

The Cure for Rosacea

There is no  permanent cure for this skin condition, although some medical therapies can help in reversing or controlling the signs and symptoms. We recommend seeing a certified dermatologist  if you think you are suffering from rosacea. 

The Signs and Symptoms

Rosacea appears differently from one person to the next. In most situations, only some signs and symptoms show. The condition mostly comes with one of the following significant signs;  

  • Flushing: Most rosacea patients have a clinical history of frequent  flushing or blushing. Sometimes-inconsistent facial redness is one of the earliest symptoms of this disorder. 
  • Visible blood vessels: Blood vessels often show on the skin of rosacea patients. 
  • Pimples and bumps: Many rosacea patients develop pimples often filled with pus or solid red bumps. While the bumps look like acne, they do not have blackheads. Also, pimples can cause a stinging or burning sensation. 
  • Constant redness: Another sign involves consistent facial redness that looks like a sunburn or blush.

Several secondary symptoms may also show, including: 

  • Irritation of the eyes
  • Dry skin appearance
  • Skin thickening 

Rosacea Diagnosis

Your physician will do a comprehensive examination of the signs and symptoms of rosacea. The investigations may include several questions concerning your medical history. We recommend that you tell the doctor everything about facial problems, especially burning or itching, bumps and pimples, or redness. In this way, the specialist will make an accurate diagnosis of your skin since no specific test exists to diagnose rosacea. 

The Wrap

Even though rosacea is a difficult to treat skin condition, victims can improve the chances of sustaining remission through identifying and refraining from its triggers. Some lifestyle and environmental factors can act as rosacea flare-ups. Finding a trained dermatologist karama can help you create a comprehensive therapy to alleviate the signs and symptoms. 

Most ulcers are caused by the bacterium Helicobacter pylori, which is the reason why ulcers tend to be treated with antibiotics together with an acid suppressor. The problem starts, generally, with a spiral-shaped germ which seems to live for a single purpose, digging holes in our stomachs. This bacterium, called Helicobacter pylori (H. pylori for short), is extremely common: It is found in about half of all people under 60 years. H. pylori never causes problems in many people, but within an unfortunate minority, the insect burrows through the stomach’s protective mucous coating. The bacteria and stomach acid irritate the sensitive lining beneath, causing ulcers to form.

In some instances, H. pylori is not the villain, however. Individuals using nonsteroidal anti-inflammatory drugs (NSAIDs) and aspirin for pain relief over long periods can develop ulcers. Heredity also plays an essential role in contributing to ulcers.

Individuals who have a family history of ulcers appear to have a higher likelihood of acquiring the illness, as do people with type O blood. Additionally, liver disease, rheumatoid arthritis, and emphysema are among the conditions that might increase exposure to ulcers. Stomach and pancreatic cancers can also cause these sores to form.

Treatment of Infection involves relieving the irritation so that recovery can progress naturally. Antacids counteract stomach acid and relieve symptoms, but they can also lead to complications. By way of instance, sodium bicarbonate, a main antacid ingredient, contains considerable amounts of sodium, which may aggravate kidney disease or high blood pressure.

For treatment of more debatable ulcers, a doctor may prescribe different preparations to promote recovery. Sucralfate coats the stomach, protecting it against gastric acid. Cimetidine, ranitidine, and other H2 blockers inhibit gastric acid production. Antibiotics and antacids are often prescribed to treat ulcers due to infection with H. pylori.

If you are experiencing ulcer pain, try these all natural remedies at home to help relieve the pain:

 Broccoli, Brussels sprouts, cauliflower and kale

These cruciferous vegetables all contain sulforaphane, a chemical that seems to squelch H. pylori. In 1 study, after patients that tested positive for the bacteria ate a half cup of broccoli sprouts twice daily for seven days, 78 percent tested negative for bacteria. Other studies on mice, have shown that sulforaphane extracts can successfully destroy the bacteria in the mice digestive tracts.

Consider eating a cup per day of broccoli, cooked or raw, or broccoli sprouts. Not only will the broccoli start to combat your ulcer, but additionally, it will provide greater than a day’s worth of vitamin C along with a generous quantity of fiber: 2 more allies in the struggle against ulcers.

Cabbage

Even though it is not the flashiest vegetable, cabbage provides some remarkable ulcer-healing skills: It helps protect the lining of the stomach and intestines and wards off the bacteria that causes ulcers. Try to consume two cups of uncooked cabbage daily (coleslaw), or consider making a super-potent juice: Four cups of cabbage juice per day was proven to cure peptic ulcers in under a week! Pick fresh green cabbages for a perfect hangover cure.

Scientists believe it can be the amino acid glutamine that provides cabbage its anti-ulcer punch. Glutamine helps to fortify the mucosal lining of the intestine and to enhance blood flow to the gut, meaning it not only helps prevent ulcers but may also accelerate healing of existing sores.

Eat 2 cups of uncooked cabbage daily. Add it to salads, coleslaw, and wraps. It is also possible to drink raw cabbage juice, sold in health food shops. Drink a quart per day for three weeks if–you can stand it!

Onions

Stock up on onions! They may give you gas, but they also stop the development of ulcer-causing bacteria that could increase your risk of gastritis (stomach inflammation) and, over time, cause stomach cancer. Add chopped onion to sandwiches and salads, or chuck them into stir-fries, fajitas, and pastas–just avoid frying, which may upset your stomach.

Yogurt

Everyone’s crazy for yogurt nowadays, and for good reason: Most yogurts contain active cultures, lactobacillus and Bifidobacterium, that could help digestion by balancing bad bacteria out with good bacteria. If you are on antibiotics, these yogurts can be particularly useful: They replenish the good bacteria your meds have removed in the body, preventing diarrhoea.

Castor Oil Compress

Castor oil can decrease inflammation, relieve pain, and heal tissues beneath the skin, and a compress is simple and inexpensive to create. Put a towel in castor oil until fully soaked. Squeeze to remove any additional liquid and prevent dripping. Cover the painful area on your stomach, then top with a sterile towel and a hot-water jar for extra pressure. Leave the package on for up to one hour.

Aloe Juice

You may use aloe vera gel for sunburns and other skin problems, but were you aware that the plant’s juice may work its soothing magic in your inflamed stomach lining also? Pick up some juice in the regional health-food store or pharmacy, and drink a few sips before each meal and at night. Aloe juice will relieve ulcer pain and encourage healing.

Garlic

Garlic is among the world’s best and universal organic remedies –and it helps prevent and heal stomach ulcers! If you can stand the powerful flavour, eat two cloves of raw garlic daily to control levels of the H. pylori bacteria in your gut. You can also chop up fresh garlic and add two tablespoons of raw, unprocessed honey. The benefits of honey aren’t confined to flavour: Its antibacterial powers will double-team those nasty bad guys on your gut!

Tea

By now, you should be aware that java will irritate an already-existing ulcer. But not so for tea! In actuality, peppermint and chamomile teas are anti-inflammatories that could soothe your ulcer pain and promote healing. Brew your tea and let it cool until just warm too hot and you’ll irritate your ulcer. Stir in some raw honey to its antibacterial qualities as well as for its sweet taste. Note: If you’ve got gastroesophageal reflux (or GERD), steer clear of peppermint, which may trigger or aggravate indigestion and heartburn.

Someone could have the ability to find relief with a few home remedies. However, individuals should visit their physician to learn the reason and get medical treatment.

Our gastroenterologists in Dubai can produce a treatment plan to help deal with the ulcer. At-home remedies might help prevent ulcers growing later on and obviously help alleviate symptoms.

Does drinking an ice cold beverages cause you dental distress? Or do you end up wincing when you brush or floss? You could have what is called tooth sensitivity.

You do not have to put up with all the pain, however. There are things You can do to reduce tooth sensitivity and enhance your oral health. Here are reasons as to why you could be experiencing this mouth malady — and measures you may take to find relief for sensitive teeth

Aggressive Brushing

Brushing too hard may wear down your enamel and root cementum. If you discover that you go through your brushes quicker than your floss, you might have to adjust your technique to whiten your teeth. Not only does over-brushing teeth damage your enamel, it may also lead to gum recession that exposes milder parts of your tooth and may result in pain and sensitivity.

Lacking Routine Oral Care. 

Brushing, flossing and rinsing twice daily is crucial to keeping a wholesome mouth. Be cautious and routine-oriented when cleaning your teeth, such as brushing with a fluoride toothpaste, since you’re also protecting and strengthening your body’s only source of tooth enamel. When enamel is worn it exposes your dentin, resulting in vulnerability for tooth sensitivity.

Sugary Diet. 

Loading up on sugary treats like cookies, candies, cake and ice Lotion can prompt germs to grow. The acids produced by the bacteria in plaque may breakdown tooth structure. Monitor your intake of candies and candy to protect your teeth. Tooth decay can lead to tooth pain, so ask your dentist to determine the reason for your sensitive teeth.

Receding Gums. 

If you are discovering that your teeth are starting to pull away from your gums, then it means your gums are receding. This exposes dentin tubules that lead into the sensitive nerve branches within your teeth. Receding gum lines don’t solely occur because of brushing too hard; if you’re experiencing gum recession, make certain to talk with your dentist and receive a correct diagnosis to ensure you don’t have something more serious that needs to be treated by an expert.

Excessive plaque. 

The purpose of cleaning and flossing is to remove plaque that Forms after you consume. Too much build-up of plaque may lead to tooth enamel to wear away. Again, your teeth may be sensitive as they shed protection given by the enamel. The solution is to practice good daily dental hygiene and see your dentist for cleanings every six months — or more often if needed.

You use tooth-whitening toothpaste. 

Many manufacturers add tooth-whitening substances to their Toothpaste formulations, and some individuals are more sensitive to them than others. If your toothpaste comprises whitening agents, consider switching to one that does not.

Acidic Diet. 

If you frequently consume sharp-tasting or sour food and beverages this could be stripping away your tooth enamel. Balance your diet to track highly acidic foods such as citrus fruits, berries, berries, pickled products, and acidic drinks such as orange juice, coffee, sports drinks, wine, and carbonated sodas.

Too much mouthwash. 

Like whitening toothpaste, some over-the-counter mouthwashes and Rinses include alcohol and other substances that may make your teeth sensitive — particularly if your dentins are exposed. Instead, attempt neutral fluoride rinses or just skip the rinse and be more diligent about flossing and brushing.

Gum disease. 

Receding gums, which are increasingly common with age (especially When you haven’t kept up with your dental health), can lead to tooth sensitivity. If gum disease or gingivitis is the issue, your dentist will think of a plan to deal with the underlying disease, and may also indicate a method to seal your teeth.

You have had a dental procedure. 

It is common to experience some sensitivity following a root canal, extraction, or the placement of a crown. If symptoms do not disappear after a brief time, you should schedule another trip to your dentist, as it might be a symptom of infection.

Your tooth is cracked. 

A cracked or chipped tooth may cause pain that goes beyond tooth sensitivity. Your dentist will have to assess your tooth and choose the ideal course of treatment, like a cap or an extraction.

There’s decay around the edges of fillings. 

As you get older, fillings can weaken and crack or flow around the edges. It’s simple for bacteria to collect in these very small cracks, which causes acid build-up and tooth breakdown. Make certain to see your dentist if you see this sort of tooth sensitivity between visits; in most instances, fillings can be readily replaced.

Tooth sensitivity is treatable. In Fact, you might realize that using toothpaste especially made for sensitive teeth aids in stopping the pain sometimes. However, these formulas do not work for everybody. If your sensitivity is intense and persists regardless of what steps you take, make sure to see your Dubai teeth whitening dentist for an evaluation. Just an office visit can determine the most probable cause of your Tooth sensitivity and the ideal solution for your particular circumstances.

Skin conditions are probably the most annoying health problems. Common skin diseases in Dubai are caused by the harsh weather conditions. It is due to this that you should find a good dermatologist in Dubai to help in treating the disease. Just to mention, Dubai is a world trade hub. Similarly, dermatologists in Dubai come from various parts of the world. This makes competition stiff and diverse. To ease your search, below are ten-best dermatologists in Dubai who can solve your skin issues.

Best Dermatologists in Dubai

→ Dr. Ismael Health Care Group

Dr. Ismael Health Care Group brings forth a perfect combination of beautifully applied science in skin treatment. The clinic is open to all with skin issues including dermatitis, psoriasis, fungal infection and eczema. Dermatologists from Dr. Ismael Health Care Group focus on prompt diagnosis and efficient treatment to restore your skin’s health. The many years of dedicated service and perseverance has made this facility a coveted choice for many patients. 

 

Dr. Rami Hamed Center

Dr. Rami Hamed Center attends to patients of all ages with any pressing skin conditions. Professional dermatologists see infants, children, teenagers and adults with several dermatological conditions. An important aspect of treating skin diseases that the facility offers is anti-aging services that prevents early signs of aging. Basically, this involves patient education on lifestyle, use of skin care products and the importance of reducing sun exposure. 

  • Clinic location: Dubai Healthcare City, Dubai, UAE
  • Area: Dubai Healthcare City
  • Website: www.drhc.ae 
  • Phone number: +97142798221 

 

The Private Clinic

The Private Clinic is well known for cutting-edge surgical, anti-aging and skincare treatments. The clinic has a complete cosmedical spa specializing in laser hair removal, endermologie cellulite, microdermabrasion, skin peels and more. Treatment is preceded with a free in-depth consultation with dermatologist to ensure that the patient fully understands any condition and treatment procedure. 

Phone number: +97143956400

 

Al Das Medical Clinic

The clinic’s dermatology department is committed to professional prevention, early diagnosis and treatment of skin conditions. It also treats hair and nail conditions. Al Das Medical Clinic is reputed for having advanced treatments, both in surgical and non-surgical skin treatment options. As for preventive measures, the clinic advises Dubai residents to avoid staying out long in the scorching sun, offers tips on what to avoid to prevent hair loss, and skin treatment therapies at home. Besides prevention, patients can rely on the clinic’s expertise in diagnosing and alleviating complex skin diseases. 

  • Clinic location: Palm Jumeirah, Dubai, UAE 
  • Area: Palm Jumeirah
  • Website: www.aldasclinic.com 
  • Cell phone number: +97144529998

 

OCP Medical Center

The Laser and Medispa at OCP Medical Center provides a plethora of rejuvenating, refreshing and slimming treatments for overall body wellbeing. The Center co-operates with top Switzerland skin care company to provide signature and incomparable anti-aging products. With the supervision of expert dermatologist and plastic surgeons, you can rest assured that you are in good hands. 

  • Clinic location: Sheikh Zayed Road, Dubai, UAE
  • Area: Sheikh Zayed Road, Dubai
  • Website: www.ocp.ae 
  • Phone number: +97143516633

 

Dr. Joseph’s Polyclinic

Dr. Joseph’s Polyclinic handles both medical and surgical aspects of the skin, including cosmetic problems on the skin, scalp, nails and hair. The team of dermatologists provide a full range of diagnostic and treatment services that manage acute and chronic conditions. High-end procedures include lesion electrocautery, intra lesion and other skin rejuvenating procedures. 

 

Kindcare Medical Center

Kindcare offers comprehensive treatment for patients with chronic skin conditions including autoimmune, atypical nevus, occupational dermatitis, pigmented disorders, acne, psoriasis, eczema, parasites skin disease and much more. The facility treats patients of all ages, from babies to children and adults with skin diseases. Their experienced dermatologists also treat complex conditions including basal cell carcinoma, malignant melanoma and squamous cell carcinoma related to extensive sun exposure. 

  • Clinic location: Umm Suqeim 2
  • Area: Umm Suqeim 2, Dubai 
  • Website: www.kindcare.ae 
  • Phone number: +97143388588

 

Blue Tree Clinics

Blue Tree clinic joins the list of the best clinics with professional and knowledgeable dermatologists in Dubai. The clinic focuses on prevention, diagnosis and treatment of common skin diseases affecting Dubai residents. That aside, their main interest is on skin cancer and dermatosurgery. They also offer specified skincare products for sensitive skin, such as newborns and young children. 

  • Clinic location: Jumeirah Lakes Towers 
  • Area: Jumeirah Lakes Towers, Dubai 
  • Website: www.bluetreeclinics.com 
  • Phone number: +97144534808

 

Unicare Medical Center

Unicare is another great dermatology clinic in Dubai offering various range of treatment options from general care for skin conditions, nails, hair to other aesthetic services. The clinic treats common conditions such as Acne, Eczema, Vitiligo, Moles, Warts and other genital skin problems. The center has both surgical and non-surgical treatment for keloids, skin cancers and warts. Aesthetic services include facial skin rejuvenation, chemical peels for photo-damaged skins and microdermabrasion. 

  • Clinic location: Burjuman, Dubai, UAE
  • Area: Burjuman, Dubai
  • Website: www.unicaredubai.com 
  • Phone Number: +97143529292

 

Jupiter Clinic

Dermatology and aesthetics departments of the Jupiter Clinic offers high-quality patient care. This includes skin, nails, hair disorders and other aesthetic procedures. The clinic offers non-invasive procedures such as mesotherapy and peeling, body contouring, reconstructive plastic surgery, laser hair removal and BBL- forever young treatment. 

  • Clinic location: Al Karama, Dubai, UAE
  • Area: Al Karama, Dubai
  • Website: http://jupiterclinics.ae/ 
  • Clinic phone number: +97143866330

The Bottom Line

Common dermatology procedures in Dubai improve the skin’s appearance, corrects scars, wrinkles and treat other common skin conditions including hyperpigmentation, psoriasis, rosacea, cellulite, and removal of stretch marks. For successful procedures, you should contact a good dermatologist in Dubai who has specialized in cosmetic dermatology. Such professionals leverage the latest techniques and products for an assured result. All these contribute towards favourable outcomes on your affected skin. 

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