Protein Calculator - Dr. Ismail Healthcare Group

We Provide Best Healthcare For Your Family in Dubai

  • Affordable High-quality Healthcare Services
  • 30+ Years of Experience
  • No Appointment Required! Walk-ins Only

Get Access To All Our Health Calculators

Protein Calculator

How to use our daily protein calculator?

This is an instruction on how to use our daily protein calculator:

  1. Select your sex – choose between male and female.
  2. Type in your height. Please note that you can choose from a variety of units of length, just click on the default – in or cm.
  3. Measure and type in your weight – here, you can also choose the unit of weight.
  4. Type in your age.
  5. Select your activity level throughout a week.
  6. That’s it! Your suggested daily protein intake should appear in the Calories field. You didn’t have to perform complex calculations or look through large nutritional tables. Our daily protein calculator did it all instead of you!