Does drinking an ice cold beverages cause you dental distress? Or do you end up wincing when you brush or floss? You could have what is called tooth sensitivity.

You do not have to put up with all the pain, however. There are things You can do to reduce tooth sensitivity and enhance your oral health. Here are reasons as to why you could be experiencing this mouth malady — and measures you may take to find relief for sensitive teeth

Aggressive Brushing

Brushing too hard may wear down your enamel and root cementum. If you discover that you go through your brushes quicker than your floss, you might have to adjust your technique to whiten your teeth. Not only does over-brushing teeth damage your enamel, it may also lead to gum recession that exposes milder parts of your tooth and may result in pain and sensitivity.

Lacking Routine Oral Care. 

Brushing, flossing and rinsing twice daily is crucial to keeping a wholesome mouth. Be cautious and routine-oriented when cleaning your teeth, such as brushing with a fluoride toothpaste, since you’re also protecting and strengthening your body’s only source of tooth enamel. When enamel is worn it exposes your dentin, resulting in vulnerability for tooth sensitivity.

Sugary Diet. 

Loading up on sugary treats like cookies, candies, cake and ice Lotion can prompt germs to grow. The acids produced by the bacteria in plaque may breakdown tooth structure. Monitor your intake of candies and candy to protect your teeth. Tooth decay can lead to tooth pain, so ask your dentist to determine the reason for your sensitive teeth.

Receding Gums. 

If you are discovering that your teeth are starting to pull away from your gums, then it means your gums are receding. This exposes dentin tubules that lead into the sensitive nerve branches within your teeth. Receding gum lines don’t solely occur because of brushing too hard; if you’re experiencing gum recession, make certain to talk with your dentist and receive a correct diagnosis to ensure you don’t have something more serious that needs to be treated by an expert.

Excessive plaque. 

The purpose of cleaning and flossing is to remove plaque that Forms after you consume. Too much build-up of plaque may lead to tooth enamel to wear away. Again, your teeth may be sensitive as they shed protection given by the enamel. The solution is to practice good daily dental hygiene and see your dentist for cleanings every six months — or more often if needed.

You use tooth-whitening toothpaste. 

Many manufacturers add tooth-whitening substances to their Toothpaste formulations, and some individuals are more sensitive to them than others. If your toothpaste comprises whitening agents, consider switching to one that does not.

Acidic Diet. 

If you frequently consume sharp-tasting or sour food and beverages this could be stripping away your tooth enamel. Balance your diet to track highly acidic foods such as citrus fruits, berries, berries, pickled products, and acidic drinks such as orange juice, coffee, sports drinks, wine, and carbonated sodas.

Too much mouthwash. 

Like whitening toothpaste, some over-the-counter mouthwashes and Rinses include alcohol and other substances that may make your teeth sensitive — particularly if your dentins are exposed. Instead, attempt neutral fluoride rinses or just skip the rinse and be more diligent about flossing and brushing.

Gum disease. 

Receding gums, which are increasingly common with age (especially When you haven’t kept up with your dental health), can lead to tooth sensitivity. If gum disease or gingivitis is the issue, your dentist will think of a plan to deal with the underlying disease, and may also indicate a method to seal your teeth.

You have had a dental procedure. 

It is common to experience some sensitivity following a root canal, extraction, or the placement of a crown. If symptoms do not disappear after a brief time, you should schedule another trip to your dentist, as it might be a symptom of infection.

Your tooth is cracked. 

A cracked or chipped tooth may cause pain that goes beyond tooth sensitivity. Your dentist will have to assess your tooth and choose the ideal course of treatment, like a cap or an extraction.

There’s decay around the edges of fillings. 

As you get older, fillings can weaken and crack or flow around the edges. It’s simple for bacteria to collect in these very small cracks, which causes acid build-up and tooth breakdown. Make certain to see your dentist if you see this sort of tooth sensitivity between visits; in most instances, fillings can be readily replaced.

Tooth sensitivity is treatable. In Fact, you might realize that using toothpaste especially made for sensitive teeth aids in stopping the pain sometimes. However, these formulas do not work for everybody. If your sensitivity is intense and persists regardless of what steps you take, make sure to see your Dubai teeth whitening dentist for an evaluation. Just an office visit can determine the most probable cause of your Tooth sensitivity and the ideal solution for your particular circumstances.

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